Get representation. There are two ways to be convicted of a crime. You can plead guilty as part of a plea negotiation. Or, a jury can find you guilty beyond a reasonable doubt. After a conviction of a criminal offense, the next part of the criminal case is sentencing. Sentencing is where the judge hands down the criminal penalties after a conviction.
Before the judge sentences you for a crime, you can present your case during the sentencing hearing. In many states and under federal law, judges use sentencing guidelines. The guidelines are based on the underlying criminal charges, criminal history, and other factors. If a judge deviates from the guidelines, they generally have to provide a reason in writing. You or your attorney can argue for a reduced sentence, avoiding jail time, or a jail alternative like house arrest. Some ways you can try to get a lower sentence include: Show remorse for your actions. Get substance abuse counseling or anger management treatment. Have friends or family testify on your behalf. Make restitution payments to any victims
